Make the Joyful + Nourishment Podcast part of your playlist!

The Joyful + Nourishment Podcast is about all the things that helps or hinders us from having a joyful + nourishing relationship with food, eating and our bodies.

Join me as I talks with my guests about Diet Culture, eating disorder recovery, binge eating, emotional eating and body image distress and much more.

Joyful, pleasurable nourishment is a radical act in a culture that wants us to stay small!

IF YOU LIKE WHAT YOU HEAR, PLEASE RATE AND/OR REVIEW!